Hey there, fellow football fanatic! Have you ever dreamed of stepping onto the hallowed turf where legendary Dallas Cowboys have battled for glory? Imagine standing in the very locker room where "America's Team" prepares for game day, or gazing up at the colossal jumbotron that dominates the stadium's interior. Well, your dream can become a reality! Visiting the iconic AT&T Stadium isn't just for game days; it's an immersive experience available to everyone. This comprehensive guide will walk you through every step of the way, ensuring your visit to the Dallas Cowboys Stadium is unforgettable.
Step 1: Discover Your Dallas Cowboys Stadium Experience
Before you even think about booking, let's figure out what kind of AT&T Stadium experience you're looking for! The stadium offers a variety of tours, each designed to cater to different levels of fandom and curiosity.
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| How To Visit Dallas Cowboys Stadium |
Understanding the Tour Types
Self-Guided Tour: This is perfect for those who like to explore at their own pace. You'll have access to some of the most popular areas, including the field (when available!), the Dallas Cowboys and Dallas Cowboys Cheerleaders locker rooms, the Miller Lite Club, and the postgame interview room. Knowledgeable Tour Ambassadors are stationed throughout to answer questions.
VIP Guided Tour: For the ultimate fan experience, the VIP Guided Tour offers smaller group sizes and additional stops. Led by experienced guides, you'll get to see private suites, the print media press box, the Cotton Bowl Office, and the Dr Pepper Star Bar or the Ford Motor Company Fountain, in addition to all the self-guided stops.
Owner's Experience Tour (at The Star in Frisco): While not directly at AT&T Stadium, this tour at the Cowboys' World Corporate Headquarters and Practice Facility in Frisco offers a unique insight into the team's daily life. It includes an interactive experience with a virtual Jerry Jones!
Group Tours: If you're planning a visit with 20 or more people, group discounts are available, and these tours need to be booked in advance.
Pro Tip: Field access and specific tour stops are always subject to change based on stadium events and availability, so it's always a good idea to check their official website or call ahead.
Step 2: Plan Your Visit – Dates, Times, and Tickets
Once you have an idea of the tour type you'd prefer, it's time to nail down the specifics.
Choosing Your Date and Time
Check the Official AT&T Stadium Tour Schedule: This is paramount! Tour availability is heavily dependent on other events happening at the stadium (games, concerts, etc.). The official AT&T Stadium website (
attstadium.com/tours Consider the Best Time to Visit: To avoid crowds and potentially get more time on the field, consider visiting on a weekday if possible. Weekends, especially Saturdays, tend to be busier.
Morning vs. Afternoon: Mornings might be less crowded, but afternoon tours can also be pleasant. It largely depends on your personal preference and what else you plan to do in the Dallas-Fort Worth area.
Booking Your Tickets
Online is Best: The easiest and most recommended way to purchase tickets is online through the official AT&T Stadium website or reputable tour operators. This often allows you to secure your spot, especially for guided tours which can have limited capacities.
Advance Booking Recommended: Tours, especially the VIP and Owner's Experience tours, can sell out, particularly during peak seasons or around game days. Booking in advance is highly recommended to avoid disappointment.
Pricing: Tour prices vary depending on the type of tour. For example, a 3-hour guided tour with transportation from downtown Dallas can start around $107.99. Self-guided tours are generally less expensive. Always check the current pricing on the official website.
Group Discounts: If you have a group of 20 or more, remember to inquire about group rates and booking procedures, which usually require at least one week's notice.
Step 3: Getting to AT&T Stadium
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AT&T Stadium is located in Arlington, Texas, roughly equidistant from downtown Dallas and Fort Worth. How you get there will depend on your starting point and preferred mode of transport.
Driving and Parking
Address for GPS: The address for AT&T Stadium is 1 AT&T Way, Arlington, TX 76011, USA.
Parking for Tours: For tours, parking is typically directed to Lot 6 and Lot 7. It's always best to check the "Tours & Daily Parking" section on the AT&T Stadium website for the most current parking information and maps.
Accessible Parking: Accessible parking spaces are available in all AT&T Stadium parking lots on a first-come, first-served basis for vehicles with valid parking passes and a state-issued placard or license plate.
Mobility Assistance Shuttles: Shuttle service for guests with disabilities and mobility limitations is available from all Cowboys parking lots to the stadium. These shuttles are limited to the guest needing the service and one companion.
Public Transportation (from Dallas/Fort Worth)
While not as direct as some city stadiums, you can utilize public transport with a short rideshare or taxi connection.
Trinity Railway Express (TRE):
From Dallas: Take the TRE from Victory Station or Ebj Union Station.
From Fort Worth: Take the TRE from T&P Station or Fort Worth Central Station.
Destination Station: Your destination on the TRE will be the CentrePort/DFW Airport Station.
Final Leg: From CentrePort/DFW Airport Station, you'll need to take a short rideshare (Uber/Lyft) or a taxi to AT&T Stadium. The taxi ride from CentrePort Station to AT&T Stadium typically takes about 15 minutes.
Rideshare and Taxi Services
Convenient but Costlier: Rideshare services (Uber, Lyft) and taxis offer a convenient door-to-door option, especially if you're traveling from downtown Dallas or Fort Worth. Be aware that prices can fluctuate based on demand.
Drop-off/Pick-up Zones: There are designated passenger drop-off zones at the stadium (e.g., north side of Randol Mill Road in Lot 1, south side off Cowboys Way in Lot 6). Post-event pick-up can sometimes be challenging due to traffic.
Step 4: Arriving at AT&T Stadium and What to Expect
You've made it! Here's what to keep in mind once you arrive for your tour.
Entry and Security
Arrive Early: It's always a good idea to arrive a bit early, especially if you have tickets to pick up or need to find parking. This also allows time for security checks.
Bag Policy: While the strict clear bag policy typically applies to game days and large events, for tours, regular purses and bags are usually allowed but will be subject to a search before entering the building. Check the latest policy on the AT&T Stadium website for specific details.
Camera Restrictions: Still photography is generally allowed, but video recorders are typically not permitted on tours. Lenses on cameras must usually not exceed three inches.
No Outside Food or Beverages (with exceptions): While bottled water is often allowed, other outside food and beverages are prohibited unless medically necessary. Concession stands are generally not operational during tours.
The Tour Experience
Tip: Every word counts — don’t skip too much.
Comfortable Shoes are Key: You'll be doing a fair amount of walking, so comfortable footwear is essential!
Interactive Elements: Depending on the tour type, you might have opportunities to throw a football on the field, take pictures at midfield, and explore various areas at your leisure (especially on self-guided tours).
Knowledgeable Guides: For guided tours, your guides are there to share fascinating facts, anecdotes, and answer your questions about the stadium and the Cowboys' history. Don't be shy to ask!
Accessibility: AT&T Stadium is committed to accessibility. If you require accommodations, notify your tour guide or a stadium greeter. A limited number of non-motorized wheelchairs are often available in the lobby, free of charge, for transportation from gates to seating locations.
Step 5: Explore Beyond the Tour
Your visit to AT&T Stadium doesn't have to end with the tour! There's plenty to see and do in the immediate vicinity and the wider Arlington area.
Within AT&T Stadium
Pro Shop: Before or after your tour, be sure to visit the official Dallas Cowboys Pro Shop. It's packed with merchandise, from jerseys and hats to collectibles and souvenirs.
Art Collection: Take a moment to appreciate the impressive art collection curated by Mrs. Gene Jones, which is integrated throughout the stadium.
Nearby Attractions in Arlington
Six Flags Over Texas: If you're looking for some adrenaline-pumping fun, this massive theme park is just a short drive away.
International Bowling Museum & Hall of Fame: A unique attraction for bowling enthusiasts, showcasing the history and evolution of the sport.
Arlington Museum of Art: Offers a changing array of art exhibitions.
Globe Life Field: Home to the Texas Rangers baseball team, this stadium is also located in the Arlington Entertainment District and might offer tours on non-game days.
Dallas and Fort Worth Exploration
Since Arlington is conveniently located between Dallas and Fort Worth, consider extending your trip to explore these vibrant cities.
Dallas: Discover the Dallas Arts District, Dealey Plaza (JFK assassination site), the Dallas World Aquarium, and various dining and shopping options.
Fort Worth: Experience the historic Fort Worth Stockyards National Historic District, the Cultural District with its world-class museums, and Sundance Square.
Remember: Always check opening hours and ticket availability for any additional attractions you plan to visit.
6. Maximize Your Experience and Share the Memories
Make the most of your visit and ensure you have lasting memories.
Capture the Moment: Take plenty of photos! The stadium offers incredible photo opportunities, from the field to the locker rooms and the massive video board.
Engage with the Guides: If you're on a guided tour, ask questions and interact with your guide. Their insights can significantly enhance your understanding and appreciation of the stadium and the team.
Wear Team Colors (Optional but Fun!): Show your Cowboys pride by wearing team jerseys or colors. It adds to the atmosphere!
Comfort First: As reiterated, comfortable shoes are a must. Dress in layers if you're unsure about the indoor temperature.
Hydrate: While outside food/drinks are limited, ensure you stay hydrated, especially if you're visiting during warmer months.
Visiting AT&T Stadium is more than just a tour; it's an immersive journey into the heart of one of the most iconic sports franchises in the world. Whether you're a lifelong Cowboys fan or simply a curious traveler, this experience promises to be both informative and exhilarating. Enjoy your trip to "Jerry World"!
Tip: Don’t just scroll — pause and absorb.
10 Related FAQ Questions:
How to book a Dallas Cowboys stadium tour?
You can book Dallas Cowboys stadium tours online through the official AT&T Stadium website (
How to get to AT&T Stadium by public transport?
To get to AT&T Stadium by public transport, you can take the Trinity Railway Express (TRE) from Dallas or Fort Worth to the CentrePort/DFW Airport Station. From there, you'll need to take a short rideshare or taxi to the stadium.
How to find parking for AT&T Stadium tours?
Parking for AT&T Stadium tours is typically available in Lot 6 and Lot 7. Always check the "Tours & Daily Parking" section on the official AT&T Stadium website for the most current information and parking maps.
How to know which Dallas Cowboys stadium tour is best for me?
Consider your preferences: if you like exploring at your own pace, the Self-Guided Tour is good. For a more in-depth experience with a guide and additional access, opt for the VIP Guided Tour. If you want to see the team's headquarters and practice facility, consider a tour at The Star in Frisco.
Tip: Take mental snapshots of important details.
How to ensure field access during my AT&T Stadium tour?
Field access is subject to availability and stadium events. While many tours offer field access, it's never guaranteed. Check the official tour schedule for any specific notes or blackout dates that might affect field availability.
How to get group discounts for AT&T Stadium tours?
For group discounts (typically for 20 or more people), you'll need to contact the AT&T Stadium tour office directly by phone or email. Group tours usually require booking at least one week in advance.
How to deal with accessibility needs during an AT&T Stadium tour?
AT&T Stadium is wheelchair accessible. Inform your tour guide or a stadium greeter upon arrival if you require assistance. Accessible parking, shuttles, and elevators are available, and a limited number of non-motorized wheelchairs are often provided in the lobby.
How to find things to do near AT&T Stadium after my tour?
The AT&T Stadium is part of the Arlington Entertainment District. Nearby attractions include Six Flags Over Texas, Globe Life Field (Texas Rangers baseball), the International Bowling Museum & Hall of Fame, and the Arlington Museum of Art.
How to check for camera or bag restrictions for AT&T Stadium tours?
While still photography is generally allowed, video recording is usually prohibited. Camera lenses might have size restrictions (e.g., not exceeding three inches). For bags, purses and standard bags are usually allowed but are subject to search. Always consult the official stadium website's tour FAQs for the most current policies.
How to make the most of my AT&T Stadium tour experience?
Wear comfortable shoes, arrive early, take plenty of photos, and don't hesitate to ask your tour guide questions. Consider visiting the Pro Shop for souvenirs and explore nearby attractions in Arlington or the wider Dallas-Fort Worth area to extend your trip.
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